{"id":4815,"date":"2024-05-03T18:14:08","date_gmt":"2024-05-03T17:14:08","guid":{"rendered":"https:\/\/health-in.club\/?page_id=4815"},"modified":"2026-06-15T12:37:01","modified_gmt":"2026-06-15T11:37:01","slug":"area-acuatica","status":"publish","type":"page","link":"https:\/\/health-in.club\/ca\/area-acuatica\/","title":{"rendered":"ESPAI AQU\u00c0TIC"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4815\" class=\"elementor elementor-4815\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba56fd2 e-con-full e-flex e-con e-parent\" data-id=\"ba56fd2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81e9521 elementor-widget elementor-widget-heading\" data-id=\"81e9521\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">CURSOS NATACI\u00d3N TEMPORADA 26-27\u200b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3234fee elementor-widget__width-initial elementor-widget elementor-widget-mkdf_call_to_action\" data-id=\"3234fee\" data-element_type=\"widget\" data-widget_type=\"mkdf_call_to_action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-call-to-action-holder  mkdf-normal-layout  mkdf-four-fifths-columns\">\n\t<div class=\"mkdf-cta-inner\">\n\t\t<div class=\"mkdf-cta-text-holder\">\n\t\t\t<div class=\"mkdf-cta-text\">\u00a1Tu mejor versi\u00f3n empieza en el agua!<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkdf-cta-button-holder\" >\n\t\t\t<div class=\"mkdf-cta-button\"><div class=\"mkdf-btn-outer-holder mkdf-btn-outer-solid mkdf-btn-outer-large\" >    <a itemprop=\"url\" href=\"https:\/\/health-in.club\/wp-content\/uploads\/2026\/06\/FLYER-NATACION-2627.pdf\" target=\"_blank\" style=\"color: #000000;background-color: #97AB97\" class=\"mkdf-btn mkdf-btn-large mkdf-btn-solid mkdf-btn-custom-hover-bg\" data-hover-bg-color=\"#97AB97\" >        <span class=\"mkdf-btn-text\">Ver Horarios y tarifas<\/span>            <\/a>    <div class=\"mkdf-btn-top-line\" ><\/div>    <div class=\"mkdf-btn-right-line\" ><\/div>    <div class=\"mkdf-btn-bottom-line\" ><\/div>    <div class=\"mkdf-btn-left-line\" ><\/div><\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c22720a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c22720a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6492c94 e-flex e-con-boxed e-con e-parent\" data-id=\"6492c94\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28c9749 elementor-widget elementor-widget-heading\" data-id=\"28c9749\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Activitats dirigides<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c7c07 elementor-widget elementor-widget-mkdf_call_to_action\" data-id=\"64c7c07\" data-element_type=\"widget\" data-widget_type=\"mkdf_call_to_action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-call-to-action-holder  mkdf-normal-layout  mkdf-three-quarters-columns\">\n\t<div class=\"mkdf-cta-inner\">\n\t\t<div class=\"mkdf-cta-text-holder\">\n\t\t\t<div class=\"mkdf-cta-text\">CONSULTA EL NOSTRE HORARI D'ACTIVITATS &gt; &gt; &gt;<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkdf-cta-button-holder\" >\n\t\t\t<div class=\"mkdf-cta-button\"><div class=\"mkdf-btn-outer-holder mkdf-btn-outer-solid mkdf-btn-outer-medium\" >    <a itemprop=\"url\" href=\"https:\/\/health-in.club\/wp-content\/uploads\/2026\/06\/horari-juny.jpg\" target=\"_blank\" style=\"color: #000000;background-color: #97AB97\" class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid mkdf-btn-custom-hover-bg\" data-hover-bg-color=\"#97AB97\" >        <span class=\"mkdf-btn-text\">Descarrega aqu\u00ed<\/span>            <\/a>    <div class=\"mkdf-btn-top-line\" ><\/div>    <div class=\"mkdf-btn-right-line\" ><\/div>    <div class=\"mkdf-btn-bottom-line\" ><\/div>    <div class=\"mkdf-btn-left-line\" ><\/div><\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1df6a3a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1df6a3a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3afec1a mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"3afec1a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-493315a\" data-id=\"493315a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f322a1 elementor-widget elementor-widget-image\" data-id=\"7f322a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"450\" height=\"253\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/aquagym.jpg\" class=\"attachment-large size-large wp-image-5227\" alt=\"Aquagym en Sant Cugat\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/aquagym.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/aquagym-300x169.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-282c303\" data-id=\"282c303\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cd24cf elementor-widget elementor-widget-text-editor\" data-id=\"2cd24cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Aquagym<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b13156b elementor-widget elementor-widget-text-editor\" data-id=\"b13156b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Una activitat fant\u00e0stica per posar-se en forma amb la seguretat i el control que et brinda el\nmedi aq\u00fc\u00e0tic. Es tracta d'una variant de l'exercici aer\u00f2bic que es desenvolupa en una\npiscina de poca profunditat que duplica els beneficis de cada exercici.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85d53dc mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"85d53dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eb16bd4\" data-id=\"eb16bd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d113937 elementor-widget elementor-widget-image\" data-id=\"d113937\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"253\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/aquaextrem.jpg\" class=\"attachment-large size-large wp-image-5234\" alt=\"Fitness acu\u00e1tico en Sant Cugat\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/aquaextrem.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/aquaextrem-300x169.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0da7326\" data-id=\"0da7326\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84b0deb elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"84b0deb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Aquaextrem<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8679fd elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"b8679fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"font-size: 250%;\">Aquaextrem<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6dfbe5 elementor-widget elementor-widget-text-editor\" data-id=\"a6dfbe5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En aquesta en\u00e8rgica classe s'augmenta la intensitat dels exercicis aer\u00f2bics. L'aigua \u00e9s\nl'element clau, suavitzant els moviments i oferint una alta protecci\u00f3 i control del cos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-16b3473 e-flex e-con-boxed e-con e-parent\" data-id=\"16b3473\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0308eb elementor-widget elementor-widget-heading\" data-id=\"b0308eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cursos grupals<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c61e62d elementor-widget elementor-widget-mkdf_call_to_action\" data-id=\"c61e62d\" data-element_type=\"widget\" data-widget_type=\"mkdf_call_to_action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-call-to-action-holder  mkdf-normal-layout  mkdf-three-quarters-columns\">\n\t<div class=\"mkdf-cta-inner\">\n\t\t<div class=\"mkdf-cta-text-holder\">\n\t\t\t<div class=\"mkdf-cta-text\">GRUPS I PLACES LIMITADES &gt; &gt; &gt;<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkdf-cta-button-holder\" >\n\t\t\t<div class=\"mkdf-cta-button\"><div class=\"mkdf-btn-outer-holder mkdf-btn-outer-solid mkdf-btn-outer-medium\" >    <a itemprop=\"url\" href=\"https:\/\/health-in.club\/wp-content\/uploads\/2026\/06\/cursos-de-natacio-per-nivells.pdf\" target=\"_blank\" style=\"color: #000000;background-color: #97AB97\" class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid mkdf-btn-custom-hover-bg\" data-hover-bg-color=\"#97AB97\" >        <span class=\"mkdf-btn-text\">Descarrega l'horari<\/span>            <\/a>    <div class=\"mkdf-btn-top-line\" ><\/div>    <div class=\"mkdf-btn-right-line\" ><\/div>    <div class=\"mkdf-btn-bottom-line\" ><\/div>    <div class=\"mkdf-btn-left-line\" ><\/div><\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c22706 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3c22706\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44ab8ea mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"44ab8ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2ddc7f\" data-id=\"e2ddc7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e130ae8 elementor-widget elementor-widget-image\" data-id=\"e130ae8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"253\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/natacion_bebes.jpg\" class=\"attachment-large size-large wp-image-5262\" alt=\"Nataci\u00f3n para beb\u00e9s en Sant Cugat del Vall\u00e8s\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/natacion_bebes.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/natacion_bebes-300x169.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-40447e8\" data-id=\"40447e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d4c057 elementor-widget elementor-widget-text-editor\" data-id=\"1d4c057\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Nataci\u00f3 per a nadons<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbbe192 elementor-widget elementor-widget-text-editor\" data-id=\"cbbe192\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L'edat m\u00e9s recomanada per aprendre a nedar, segons els experts, \u00e9s entre els 3 i 9 mesos d'edat.<\/p><p>L'experi\u00e8ncia sensorial primerenca de la nataci\u00f3 per a nadons ajuda el sistema nervi\u00f3s a desenvolupar-se de manera positiva.<\/p><p>En els nostres cursets de nataci\u00f3 per a nadons de 3 a 30 mesos, els m\u00e9s petits realitzen activitats l\u00fadiques en companyia dels seus pares mentre treballem la familiaritzaci\u00f3 dins i fora de l\u2019aigua.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de04c60 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"de04c60\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5827a46\" data-id=\"5827a46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a76d644 elementor-widget elementor-widget-image\" data-id=\"a76d644\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"253\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/natacion_ninos.jpg\" class=\"attachment-large size-large wp-image-5249\" alt=\"Nataci\u00f3n para ni\u00f1os en Sant Cugat del Valles\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/natacion_ninos.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/natacion_ninos-300x169.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19c43dc\" data-id=\"19c43dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05eff17 elementor-widget elementor-widget-text-editor\" data-id=\"05eff17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Nataci\u00f3 per a nens<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e51628 elementor-widget elementor-widget-text-editor\" data-id=\"5e51628\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cursets en grups redu\u00efts per a nens i nenes entre 3 i 16 anys, amb grups d'iniciaci\u00f3 i perfeccionament.<\/p><p>Amb els m\u00e9s petits treballem la familiaritzaci\u00f3 i l'autonomia dins de l\u2019aigua mitjan\u00e7ant activitats m\u00e9s l\u00fadiques.<\/p><p>Amb els m\u00e9s grans, es prioritza la t\u00e8cnica d\u2019estils i la motricitat dins del medi aqu\u00e0tic, sempre adaptat a les necessitats i condicions individuals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5c07e2 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"d5c07e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9e58c63\" data-id=\"9e58c63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3da9a8e elementor-widget elementor-widget-image\" data-id=\"3da9a8e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"253\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/natacion_adultos_santcugat.jpg\" class=\"attachment-large size-large wp-image-5271\" alt=\"Nataci\u00f3n para adultos en Sant Cugat del Vall\u00e8s\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/natacion_adultos_santcugat.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/natacion_adultos_santcugat-300x169.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b2a677\" data-id=\"1b2a677\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7d10bc elementor-widget elementor-widget-text-editor\" data-id=\"c7d10bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Nataci\u00f3 per a adults<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5555d31 elementor-widget elementor-widget-text-editor\" data-id=\"5555d31\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mai \u00e9s tard per aprendre a nedar i poder gaudir de tots els beneficis d\u2019una de les activitats f\u00edsiques m\u00e9s completes i saludables per al cos i la ment.<\/p><p>A Health\u2019in Club tamb\u00e9 oferim cursets d\u2019iniciaci\u00f3 per a adults. Si ja saps nedar, aquestes classes s\u00f3n perfectes per no perdre el ritme d\u2019entrenament aqu\u00e0tic i millorar conceptes m\u00e9s t\u00e8cnics com la respiraci\u00f3, la simetria de la bra\u00e7ada, etc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f808051 elementor-section-full_width mkdf-content-aligment-center mkdf-instagram-label-bottom-row elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"f808051\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2e61b6\" data-id=\"a2e61b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13ae749 elementor-widget elementor-widget-mkdf_icon_with_text\" data-id=\"13ae749\" data-element_type=\"widget\" data-widget_type=\"mkdf_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-left mkdf-iwt-icon-small\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/clubs.health.in\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t    <span class=\"mkdf-icon-shortcode mkdf-normal   mkdf-icon-small\"  data-color=\"#FFFFFF\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram mkdf-icon-element\" style=\"color: #FFFFFF\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h6 class=\"mkdf-iwt-title\" style=\"color: #FFFFFF;margin-top: 10px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/clubs.health.in\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">SEGUEIX-NOS A @CLUBS.HEALTH.IN<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ececc6a elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"ececc6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e872db\" data-id=\"3e872db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e18a38 elementor-widget elementor-widget-spacer\" data-id=\"1e18a38\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div class=\"sharing-default-minimal post-bottom\"><div class=\"nectar-social default\" data-position=\"\" data-rm-love=\"0\" data-color-override=\"override\"><div class=\"nectar-social-inner\"><a href=\"#\" class=\"nectar-love\" id=\"nectar-love-4815\" title=\"Love this\"> <i class=\"icon-salient-heart-2\"><\/i><span class=\"love-text\">Love<\/span><span class=\"total_loves\"><span class=\"nectar-love-count\">0<\/span><\/span><\/a><a class='facebook-share nectar-sharing' href='#' title='Share this'> <i class='fa fa-facebook'><\/i> <span class='social-text'>Share<\/span> <\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>CURSOS NATACI\u00d3N TEMPORADA 26-27\u200b \u00a1Tu mejor versi\u00f3n empieza en el agua! Ver Horarios y tarifas Actividades dirigidas CONSULTA NUESTRO COMPLETO HORARIO DE ACTIVIDADES > > > Descarga aqu\u00ed Aquagym Esta actividad es fant\u00e1stica si deseas ponerte en forma con la [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-4815","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/health-in.club\/ca\/wp-json\/wp\/v2\/pages\/4815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-in.club\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/health-in.club\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/health-in.club\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-in.club\/ca\/wp-json\/wp\/v2\/comments?post=4815"}],"version-history":[{"count":185,"href":"https:\/\/health-in.club\/ca\/wp-json\/wp\/v2\/pages\/4815\/revisions"}],"predecessor-version":[{"id":6279,"href":"https:\/\/health-in.club\/ca\/wp-json\/wp\/v2\/pages\/4815\/revisions\/6279"}],"wp:attachment":[{"href":"https:\/\/health-in.club\/ca\/wp-json\/wp\/v2\/media?parent=4815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}