{
    "id": 4625,
    "date": "2024-05-03T11:31:08",
    "date_gmt": "2024-05-03T10:31:08",
    "guid": {
        "rendered": "https:\/\/health-in.club\/?page_id=4625"
    },
    "modified": "2026-06-09T07:29:22",
    "modified_gmt": "2026-06-09T06:29:22",
    "slug": "area-fitness",
    "status": "publish",
    "type": "page",
    "link": "https:\/\/health-in.club\/es\/area-fitness\/",
    "title": {
        "rendered": "ESPACIO FITNESS"
    },
    "content": {
        "rendered": "<div data-elementor-type=\"wp-page\" data-elementor-id=\"4625\" class=\"elementor elementor-4625\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdd6798 e-flex e-con-boxed e-con e-parent\" data-id=\"cdd6798\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34c1ed2 elementor-widget elementor-widget-image\" data-id=\"34c1ed2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"101\" height=\"101\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/logo_HealthIn.png\" class=\"attachment-large size-large wp-image-4606\" alt=\"Logo Health In\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85b5c20 e-flex e-con-boxed e-con e-parent\" data-id=\"85b5c20\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc4cceb elementor-widget elementor-widget-heading\" data-id=\"dc4cceb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Actividades dirigidas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3eb45cb e-grid e-con-boxed e-con e-child\" data-id=\"3eb45cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7e8b54 elementor-widget elementor-widget-image\" data-id=\"f7e8b54\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#cuerpoymente\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/elementor\/thumbs\/actividades_cuerpoymente-e1715335889111-qny8pwz63xy8ealw6po0w6774pfnwoyn15la4x98ks.png\" title=\"actividades_cuerpoymente\" alt=\"actividades_cuerpoymente\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Cuerpo y mente<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d638bc elementor-widget elementor-widget-image\" data-id=\"2d638bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#cardio\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/elementor\/thumbs\/actividadescardio-e1715335923748-qny8qsxokb5zd1bh03hc8y4vbt256ehihjrsgbxup8.png\" title=\"actividadescardio\" alt=\"actividadescardio\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Cardio<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b2841 elementor-widget elementor-widget-image\" data-id=\"f9b2841\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#tonificacion\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/elementor\/thumbs\/actividades_tonificacion-e1715335952182-qny8rk702i7apq7vkx9ir998jzbsdmhq9aovdctfos.png\" title=\"actividades_tonificacion\" alt=\"actividades_tonificacion\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Tonificaci\u00f3n<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08d05b9 elementor-widget elementor-widget-image\" data-id=\"08d05b9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#intensidad\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/elementor\/thumbs\/actividades_alta_intensidad-e1715336365246-qny92cech2ypwojzm32fv1alw46domaveo4ekmtub0.png\" title=\"actividades_alta_intensidad\" alt=\"actividades_alta_intensidad\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Alta intensidad<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dd0ee elementor-widget elementor-widget-image\" data-id=\"f6dd0ee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#express\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/elementor\/thumbs\/actividades_express-e1715337009675-qny9j5qeqdzdlk4pfcq6gsjgg9ardp20dw93mtwazw.png\" title=\"actividades_express\" alt=\"actividades_express\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Express<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2e8d44 elementor-widget elementor-widget-image\" data-id=\"a2e8d44\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#infantil\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/elementor\/thumbs\/actividades_infantil-e1715337828940-qnya4jk87p97q72hk3hmow9yytwdhsy6bqjrog6vfw.png\" title=\"actividades_infantil\" alt=\"actividades_infantil\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Infantil<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b0908 elementor-widget elementor-widget-menu-anchor\" data-id=\"f9b0908\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"cuerpoymente\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56bb1c0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"56bb1c0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-adf51c8 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"adf51c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f8b66ad\" data-id=\"f8b66ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b2819c elementor-widget elementor-widget-image\" data-id=\"3b2819c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"450\" height=\"253\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/yoga_sant_cugat.jpg\" class=\"attachment-large size-large wp-image-5057\" alt=\"Yoga Sant Cugat\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/yoga_sant_cugat.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/yoga_sant_cugat-300x169.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a170c3\" data-id=\"5a170c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0904dad elementor-widget elementor-widget-text-editor\" data-id=\"0904dad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Yoga <img decoding=\"async\" class=\"alignnone wp-image-5090\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_cuerpoymente.png\" alt=\"\" width=\"30\" height=\"30\"><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff29d3c elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"ff29d3c\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-6883\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-6883\">\n\t        La pr\u00e1ctica de yoga es recomendada para cualquier edad. Una actividad ideal para ejercitar el cuerpo, relajar la mente y tomar conciencia del momento presente a trav\u00e9s de la respiraci\u00f3n y t\u00e9cnicas sencillas de meditaci\u00f3n.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0c6259 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"d0c6259\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6759ceb\" data-id=\"6759ceb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a6692 elementor-widget elementor-widget-image\" data-id=\"26a6692\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/pilates_santcugat.jpg\" class=\"attachment-large size-large wp-image-5056\" alt=\"Pilates Sant Cugat\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/pilates_santcugat.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/pilates_santcugat-300x200.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b26581e\" data-id=\"b26581e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66f66fe elementor-widget elementor-widget-text-editor\" data-id=\"66f66fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Pilates <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5090\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_cuerpoymente.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9187968 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"9187968\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-6859\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-6859\">\n\t        Los ejercicios practicados en Pilates con colchoneta permiten un fortalecimiento integral del cuerpo, poniendo especial \u00e9nfasis en el \"core\". Es perfecto para quienes deseen tonificar a la vez que equilibrar cuerpo y mente.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4bf4f5 elementor-widget elementor-widget-menu-anchor\" data-id=\"a4bf4f5\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"cardio\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6fabd0 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"e6fabd0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e206a04\" data-id=\"e206a04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a66f7f4 elementor-widget elementor-widget-image\" data-id=\"a66f7f4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"571\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/spinning_sant_cugat.jpg\" class=\"attachment-large size-large wp-image-5062\" alt=\"Spinning Sant Cugat\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/spinning_sant_cugat.jpg 1000w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/spinning_sant_cugat-300x171.jpg 300w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/spinning_sant_cugat-768x439.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7cb6367\" data-id=\"7cb6367\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eaf6986 elementor-widget elementor-widget-text-editor\" data-id=\"eaf6986\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Spinn&#8217;in <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5095\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividadescardio.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-519dc38 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"519dc38\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-6479\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-6479\">\n\t        Actividad f\u00edsica intensa realizada en bicicletas est\u00e1ticas dise\u00f1adas especialmente para un entrenamiento aer\u00f3bico. Clases din\u00e1micas y divertidas al ritmo de la m\u00fasica.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5821fe mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"d5821fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80d6b53\" data-id=\"80d6b53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-394562d elementor-widget elementor-widget-image\" data-id=\"394562d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/dance_in.jpg\" class=\"attachment-large size-large wp-image-5081\" alt=\"Dance in\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/dance_in.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/dance_in-300x200.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-96e86c5\" data-id=\"96e86c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96e3cc7 elementor-widget elementor-widget-text-editor\" data-id=\"96e3cc7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Dance&#8217;in <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5095\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividadescardio.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7948a8f elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"7948a8f\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-6681\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-6681\">\n\t        Actividad cardiovascular coreografiada donde disfrutar\u00e1s con diferentes estilos de baile y m\u00fasica. Una manera fant\u00e1stica para ponerte en forma a la vez que te liberas del estr\u00e9s diario.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38d65f2 elementor-widget elementor-widget-menu-anchor\" data-id=\"38d65f2\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"tonificacion\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67b89c2 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"67b89c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b37f916\" data-id=\"b37f916\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbd0bed elementor-widget elementor-widget-image\" data-id=\"bbd0bed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividad_tbc.jpg\" class=\"attachment-large size-large wp-image-5191\" alt=\"Acondicionamiento f\u00edsico en Sant Cugat\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividad_tbc.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividad_tbc-300x200.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-304c727\" data-id=\"304c727\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98d95c2 elementor-widget elementor-widget-text-editor\" data-id=\"98d95c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>GAC\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5091\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_tonificacion.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ee53b elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"70ee53b\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-3421\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-3421\">\n\t        \u201cGAC\u201d es una actividad 2 en 1 porque combina ejercicios aer\u00f3bicos con levantamiento de peso. Un entrenamiento de tonificaci\u00f3n de intensidad media.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-239824f elementor-widget elementor-widget-menu-anchor\" data-id=\"239824f\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"intensidad\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30a1d6d mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"30a1d6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1701462\" data-id=\"1701462\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92556b6 elementor-widget elementor-widget-image\" data-id=\"92556b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/tono_salut_sant_cugat.jpg\" class=\"attachment-large size-large wp-image-5067\" alt=\"Tono Salut Sant Cugat\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/tono_salut_sant_cugat.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/tono_salut_sant_cugat-300x200.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-458e258\" data-id=\"458e258\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d474c60 elementor-widget elementor-widget-text-editor\" data-id=\"d474c60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Tono salut <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5091\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_tonificacion.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d3097 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"28d3097\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-8526\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-8526\">\n\t        Al igual que en TBC, en esta actividad se trabaja tonificaci\u00f3n pero con intensidad m\u00e1s suave y clases m\u00e1s personalizadas seg\u00fan las posibilidades de cada persona.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7689a1 elementor-widget elementor-widget-menu-anchor\" data-id=\"f7689a1\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"intensidad\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36fc376 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"36fc376\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f65ca5\" data-id=\"2f65ca5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8ad91e elementor-widget elementor-widget-image\" data-id=\"e8ad91e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/crosshiit.jpg\" class=\"attachment-large size-large wp-image-5076\" alt=\"Cross hiit en Sant Cugat\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/crosshiit.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/crosshiit-300x200.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80c0568\" data-id=\"80c0568\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-962569f elementor-widget elementor-widget-text-editor\" data-id=\"962569f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Hybrid <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5089 size-full\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_alta_intensidad-e1715336365246.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1930641 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"1930641\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-6372\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-6372\">\n\t        Entrenamiento basado en el trabajo y el entrenamiento HIIT (entrenamiento interv\u00e1lico de alta intensidad). Es un entrenamiento que se caracteriza por la realizaci\u00f3n de sesiones cortas de alta intensidad. En estos entrenos utilizamos m\u00e9todos como los EMOM, AMRAP, TABATA, entre otros.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c881d4 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"2c881d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c4b5031\" data-id=\"c4b5031\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72e7093 elementor-widget elementor-widget-image\" data-id=\"72e7093\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/upperhiit_pareja.jpg\" class=\"attachment-large size-large wp-image-5140\" alt=\"Boxing Sant Cugat del Valles\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/upperhiit_pareja.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/upperhiit_pareja-300x200.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-92598c4\" data-id=\"92598c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63d7bb0 elementor-widget elementor-widget-text-editor\" data-id=\"63d7bb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Boxeo <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5089 size-full\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_alta_intensidad-e1715336365246.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02544fe elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"02544fe\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-1867\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-1867\">\n\t        Este tipo de entrenamiento presenta todas las ventajas de las artes marciales, ya que permite descargar el estr\u00e9s, quemar el m\u00e1ximo de calor\u00edas y perder peso a la vez que ganamos en coordinaci\u00f3n y reflejos. No se requiere contacto f\u00edsico y es una actividad accesible para cualquier persona que no haya realizado artes marciales o deportes de contacto.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f6945 elementor-widget elementor-widget-menu-anchor\" data-id=\"e5f6945\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"express\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5d759b mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"b5d759b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccc72d8\" data-id=\"ccc72d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9102e3d elementor-widget elementor-widget-image\" data-id=\"9102e3d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/bodypump.jpg\" class=\"attachment-large size-large wp-image-5196\" alt=\"Club en Sant Cugat del Valles\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/bodypump.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/bodypump-300x200.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7702a25\" data-id=\"7702a25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d83295 elementor-widget elementor-widget-text-editor\" data-id=\"4d83295\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>BOMPA <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5089 size-full\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_alta_intensidad-e1715336365246.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f9be3 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"24f9be3\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-6597\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-6597\">\n\t        Es un programa en el cual trabajar\u00e1s todos y cada uno de los principales grupos musculares, a la vez que mejorar\u00e1s tu fuerza, quemar\u00e1s calor\u00edas y te pondr\u00e1s r\u00e1pidamente en forma. Una clase din\u00e1mica donde entrenar\u00e1s con barra y discos realizando un gran n\u00famero de repeticiones acompa\u00f1ado de una base musical que te brindar\u00e1 motivaci\u00f3n a cada paso.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4716105 elementor-widget elementor-widget-menu-anchor\" data-id=\"4716105\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"express\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b6f4a1 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"0b6f4a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-789e12c\" data-id=\"789e12c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3188f88 elementor-widget elementor-widget-image\" data-id=\"3188f88\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_express.jpg\" class=\"attachment-large size-large wp-image-5166\" alt=\"Trabajo de abdominales\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_express.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_express-300x200.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e0462e\" data-id=\"3e0462e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ccf0ca elementor-widget elementor-widget-text-editor\" data-id=\"5ccf0ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>HIPOPRESIVOS <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5087 size-full\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_express-e1715337009675.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7ae4d0 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"e7ae4d0\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-1574\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-1574\">\n\t        Ejercicios posturales y respiratorios que ayudan a fortalecer la musculatura profunda del abdomen, mejorar la postura y aumentar la conciencia corporal.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ea079b elementor-widget elementor-widget-menu-anchor\" data-id=\"8ea079b\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"infantil\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-194a9a8 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"194a9a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7387147\" data-id=\"7387147\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eab9d50 elementor-widget elementor-widget-image\" data-id=\"eab9d50\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2026\/06\/Health_in_Gener-20.jpg\" class=\"attachment-large size-large wp-image-6250\" alt=\"\" srcset=\"https:\/\/health-in.club\/wp-content\/uploads\/2026\/06\/Health_in_Gener-20.jpg 450w, https:\/\/health-in.club\/wp-content\/uploads\/2026\/06\/Health_in_Gener-20-300x200.jpg 300w, https:\/\/health-in.club\/wp-content\/uploads\/2026\/06\/Health_in_Gener-20-18x12.jpg 18w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-773fd1d\" data-id=\"773fd1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-822cc23 elementor-widget elementor-widget-text-editor\" data-id=\"822cc23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>BARRE <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5086 size-full\" src=\"https:\/\/health-in.club\/wp-content\/uploads\/2024\/05\/actividades_infantil-e1715337828940.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26f4b7a elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"26f4b7a\" data-element_type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"mkdf-custom-font-holder  mkdf-cf-4427\" style=\"font-family: Poppins;font-size: 18px;line-height: 27px;font-weight: 300;font-style: inherit;margin: -25px 0 0 0 \" data-item-class=\"mkdf-cf-4427\">\n\t        Una actividad que combina ejercicios inspirados en ballet, pilates y entrenamiento funcional para mejorar la postura, la fuerza, el equilibrio y la flexibilidad de forma din\u00e1mica y divertida.    <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92aef63 elementor-section-full_width mkdf-content-aligment-center mkdf-instagram-label-bottom-row elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"92aef63\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00c0421\" data-id=\"00c0421\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-478acfa elementor-widget elementor-widget-mkdf_icon_with_text\" data-id=\"478acfa\" data-element_type=\"widget\" data-widget_type=\"mkdf_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-left mkdf-iwt-icon-small\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/clubs.health.in\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t    <span class=\"mkdf-icon-shortcode mkdf-normal   mkdf-icon-small\"  data-color=\"#FFFFFF\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram mkdf-icon-element\" style=\"color: #FFFFFF\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h6 class=\"mkdf-iwt-title\" style=\"color: #FFFFFF;margin-top: 10px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/clubs.health.in\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">S\u00cdGUENOS EN @CLUBS.HEALTH.IN<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3841b5 elementor-section-full_width elementor-section-height-default elementor-section-height-default 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        "rendered": "<p>Actividades dirigidas Cuerpo y mente Cardio Tonificaci\u00f3n Alta intensidad Express Infantil Yoga La pr\u00e1ctica de yoga es recomendada para cualquier edad. Una actividad ideal para ejercitar el cuerpo, relajar la mente y tomar conciencia del momento presente a trav\u00e9s de [&hellip;]<\/p>",
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